Recipe

Apple - Sweet Potato Casserole Recipe

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Ingredients

Directions

Step #1 1.
Step #2 Preheat oven.
Step #3 2.
Step #4 mix first 8 ingredients in a large bowl; make a well in center of mixture.
Step #5 mix apple, oil, buttermilk, & egg in a bowl; stir well.
Step #6 Add to dry ingredients, stirring just until moist.
Step #7 3.
Step #8 Divide batter evenly among 12 muffin c coated with cooking spray.
Step #9 mix remaining ingredients; Sprinkle top it over muffins.
Step #10 bake this at 400F oF for 20 mins or until golden.
Step #11 remove this from pans as soon as possible.
Step #12 Serve warm.
Step #13 Yield: 1 dozen.
Step #14 Calories 139 (23% from fat); fat 3.
Step #15 5 g (sat.
Step #16 8 g, mono.
Step #17 9 g, poly 1.
Step #18 3 g); protein 3 g; carb 24.
Step #19 2 g; fiber 1.
Step #20 2 g; chol 18 mg; iron 1.
Step #21 1 mg; sodium 115 mg; calcium 50 mg.
Step #22 --.
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