Recipe

Apricot And Oat Bars Recipe

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Ingredients

Directions

Step #1 Heat the oil & brown the onion lightly.
Step #2 Add the lamb & fry carefully until evenly browned.
Step #3 Drain off excess fat.
Step #4 Add the cinnamon, lemon juice & hot water to just cover the meat, cover the pan & cook for about 40 mins.
Step #5 Add the sugar & the apricots & cook for another 30 mins.
Step #6 Sprinkle top with the toasted pine kernels if using them & serve this with plain rice.
Step #7 If you want to make this with fresh fruit, substitute the apricots with 750g (1 1/2 lb) pears, quinces or a good eating apple such as Cox''s.
Step #8 The fruit should not be too ripe.
Step #9 Peel, core & slice it thickly.
Step #10 Add quinces to the meat & cook for 40 mins; add apples & pears for the last 10 mins of the cooking time.
Step #11 --.
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