Recipe

Barbecued Chicken Breast 'hoisin Style' With Stir Fried V Recipe


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Ingredients
  • 2 lg Red chillies
  • 1 Red pepper
  • 1 tb Marmalade
  • 1 Lime; juice of
  • Some fresh sprigs of rosemary
  • 4 lg Bamboo skewers;
  • 2 ts Clear honey
  • 1 sm Ripe pineapple
  • 1 tb Parsley; sliced
  • 1 Head celery with leaves
  • 3 Chicken breasts
  • 1 tb Olive oil
  • 2 tb White wine vinegar

Directions
  • Step #1 Cut the chicken into large chunks, Spice up this with salt & pepper and then mix with the marmalade, so that the chicken is thoroughly coated.
  • Step #2 Now chop the celery & red pepper into large chunks, big enough to be threaded on a bamboo skewer.
  • Step #3 If you are using bamboo skewers then it is best to soak them in water for a couple of hrs before barbecuing or grilling to stop them from burning.
  • Step #4 This is not necessary if you are using rosemary twigs! On to each skewer thread a piece of chicken with some red pepper and celery, so that they all alternate & look colourful.
  • Step #5 Now spray the skewers with some low fat cooking spray & place them on the barbecue or under a preheated grill.
  • Step #6 These will take about 10-12 mins to cook, turning them over after 5 mins.
  • Step #7 Meanwhile to prepare the pineapple & chilli relish, simply boil the vinegar with the honey in a saucepan & turn off the heat.
  • Step #8 Peel the pineapple & chop into a small dice, add this to the vinegar solution with the lime juice & leave to rest.
  • Step #9 Meanwhile remove the seeds & membrane from the chilli & chop finely the flesh.
  • Step #10 Add the sliced chilli to the sliced pineapple and mix in the sliced parsley & olive oil.
  • Step #11 There is no need to add any Spice uping to this relish.
  • Step #12 To serve, simply place two brochettes per person on a plate, spoon around the pineapple & chilli relish & serve this with some fresh sprigs of rosemary & a little bowl of extra relish.
  • Step #13 --.
  • Enjoy the Barbecued Chicken Breast 'hoisin Style' with Stir Fried V recipe

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