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Recipe
Basic Steamed Rice For Four Recipe
Print Recipe
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Ingredients
1 c Liquid;
1 tb Fresh whole flax seeds
2 Fresh Ripe bananas
Directions
Step #1 mix at medium speed till smooth.
Step #2 Add 1 -2 c any frozen fruit (without added sugar) such as strawberries, blueberries, rasberries, mango etc mix again at high speed till smooth.
Step #3 If the smoothie is to thick, add more liquid till it reaches the desired consistancy.
Step #4 --.
Enjoy the Basic Steamed Rice for Four recipe
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