Recipe

Beet, Jicama, And Red Onion Salad Recipe


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Ingredients
  • 1 1/2 tb Mayonnaise
  • 1 Shallot; finely sliced
  • Sherry vinegar; to taste
  • 1/2 tb Dijon mustard
  • 2 tb sliced cornichon pickles
  • Salt to taste
  • 4 md Beets
  • 2 tb Capers
  • 2 tb Chiffonade parsley
  • Hot red pepper sauce; to taste

Directions
  • Step #1 4 SERVINGS OVO-LACTO In this simple yet exquisite recipe, the intensely sweet flavor of roasted beets is accented with tangy capers & cornichon pickles.
  • Step #2 The salad is wonderful on its own or as a component of an antipasti platter or salad.
  • Step #3 preheat your trusty oven to 350 degrees.
  • Step #4 Quarter beets with skin on & spread in baking pan.
  • Step #5 Roast until tender, about 1 hr.
  • Step #6 remove this from oven & let cool.
  • Step #7 Peel & discard beet skins.
  • Step #8 Coarsley chop beets in food processor/blender.
  • Step #9 Transfer to medium bowl, add in the remaining ingredients & toss carefully to mix.
  • Step #10 Serve salad at about room temp.
  • Step #11 PER SERVING: 109 CAL.
  • Step #12 ; 2G PROT.
  • Step #13 ; 6G TOTAL FAT (1G SAT.
  • Step #14 FAT); 13G CARB.
  • Step #15 ; 5MG CHOL.
  • Step #16 ; 390MG SOD.
  • Step #17 ; 4G FIBER.
  • Step #18 --.
  • Enjoy the Beet, Jicama, And Red Onion Salad recipe

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