Recipe

Black Bean Burritos With Chicken Recipe


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Ingredients
  • 1/4 ts Ground cumin
  • 1 cn black beans; drained
  • 8 8-inch flour tortillas
  • 1 cn sliced green chiles; drained
  • 1 tb Vegetable oil
  • 1/4 c sliced onion
  • 1 tb Chili powder
  • 1/2 ts Dried oregano
  • 1/4 c sliced green bell pepper
  • 1/8 ts Salt;
  • 2 Cloves garlic; minced
  • 1 c Shredded Monterey jack cheese

Directions
  • Step #1 Place beans in a bowl & mash to desired consistency.
  • Step #2 Set aside.
  • Step #3 mix next 5 ingredients in a 1 1/2 quart casserole.
  • Step #4 Cover with wax paper & microwave on high for 1 min.
  • Step #5 stir in the onion, bell pepper, & garlic.
  • Step #6 Cover & microwave on high 1 to 2 mins or until onion is tender, stirring after 30 seconds.
  • Step #7 Add beans & chiles & stir.
  • Step #8 Lightly brush one side of each tortilla with water.
  • Step #9 Stack 4 tortillas & wrap in wax paper.
  • Step #10 Microwave on high for 30 to 45 seconds.
  • Step #11 Repeat procedure with remaining tortillas.
  • Step #12 Spread 1/4 c bean mixture down center of each tortilla, top each with 2 tbsps of cheese & roll up.
  • Step #13 place this in an 11x7x2-inch baking dish.
  • Step #14 Cover with damp paper towels & microwave on high for 3 to 4 mins, rotating dish a half turn after 1 1/2 mins.
  • Step #15 --.
  • Enjoy the Black Bean Burritos with Chicken recipe

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