Recipe

Black Bean Chicken Stir-fry Recipe


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Ingredients
  • 1 Green pepper; sliced
  • 1 cn Tomato sauce -;
  • 1 Red pepper; sliced
  • 4 ts Minced garlic
  • 1 ts Salt
  • 1 tb Chili powder
  • 4 cn Black beans with liquid -;
  • 1 lg Onion; sliced
  • 2 cn Mexican-style stewed tomatoes -;
  • 1 lg Chicken - ; cooked
  • 1 ds Cayenne pepper
  • 1/2 ts Crushed red pepper
  • 1 ts Oregano
  • 1 cn Tomato paste -;
  • 1/2 ts Cumin
  • 4 tb Butter

Directions
  • Step #1 Melt butter in a large Dutch oven over medium-high heat.
  • Step #2 Saute the red & green pepper & onion until tender.
  • Step #3 Add garlic & the remaining Spice upings.
  • Step #4 Reduce heat & saute another one to two mins.
  • Step #5 Add chicken meat to pepper mixture & saute for another two to three mins.
  • Step #6 Add beans, stewed tomatoes, tomato sauce & tomato paste to the mixture.
  • Step #7 Bring to a low boil.
  • Step #8 Reduce heat & let simmer, uncovered, for about 30 mins or until chili thickens.
  • Step #9 --.
  • Enjoy the Black Bean Chicken Stir-Fry recipe

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