Recipe

Black Beans And Corn Recipe


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Ingredients
  • 1 tb Ground cumin
  • 1 lb Dried black beans; picked over and rinsed
  • 3 tb Tomato paste
  • 1 Red bell pepper; sliced fine
  • 1/3 c Finely sliced scallion
  • 2 ts Salt
  • 4 Garlic cloves; minced
  • 1/3 c Olive oil
  • 1/3 c sliced fresh coriander
  • 1 Onion; sliced fine
  • 2 tb Red-wine vinegar; or to taste
  • 1 Green bell pepper; sliced

Directions
  • Step #1 In a large bowl let the beans soak in enough cold water to cover them by 2 inches for 1 hr & drain them.
  • Step #2 In a large heavy saucepan simmer the beans in enough cold water to cover them by 1 inch, uncovered, adding more water as necessary to keep the beans barely covered, for 1 to 2 hrs, or until they are tender.
  • Step #3 Add the salt and simmer the beans for 5 mins.
  • Step #4 While the beans are cooking, until the vegetables are softened, the bell peppers, stirring, & cook the mixture, add the tomato paste, & the cumin in the oil over moderately low heat, in a heavy skillet cook the onion, stirring, the garlic, for 2 mins.
  • Step #5 Stir the vegetable mixture into the beans, & let simmer the mixture, add the vinegar & salt & pepper to taste, for 15 mins, stirring every once in awhile, or until it is thickened to the desired consistency.
  • Step #6 The beans may be prepared up to this point 2 days in advance, kept covered & chilled, & reheated, adding extra water if necessary.
  • Step #7 Transfer the beans to a serving bowl & Sprinkle top them with the scallion & the coriander.
  • Step #8 Serves 10 as part of a buffet.
  • Step #9 --.
  • Enjoy the Black Beans And Corn recipe

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