Blackened Fruit Jerk Tempeh Recipe

Print Recipe

Ingredients

Directions

Step #1 Directions: Rinse the fish thoroughly & pat dry.
Step #2 Sprinkle top the filets with the cajun Spice uping & rub onto both sides of fish.
Step #3 In a large saut? pan, heat the vegetable oil until very hot.
Step #4 Saut? the fish filets until golden brown on both sides, flipping carefully.
Step #5 Add the soy sauce & lemon juice & cook for 2 mins more.
Step #6 To assemble the sandwich, spread each bun with thousand island dressing.
Step #7 Shred the lettuce & place on one side of the bun.
Step #8 Place a slice of tomato on top & finish with the blackened fish.
Step #9 --.
Enjoy the Blackened Fruit Jerk Tempeh recipe

Viewing Blackened Fruit Jerk Tempeh Receipe