Recipe
Brown Rice-barley Pilaf Recipe
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- 4 c Water
- 1 ts Salt
Directions
- Step #1 To cook reduced quantities: reduce all ingredients proportionately but not below one-fourth.
- Step #2 1.
- Step #3 Pour water into cooker.
- Step #4 Bring to boil on high heat.
- Step #5 Add rice and salt.
- Step #6 Stir.
- Step #7 2.
- Step #8 Close cooker.
- Step #9 Bring to full pressure on high heat.
- Step #10 Reduce heat and cook for 18 mins.
- Step #11 3.
- Step #12 Remove cooker from heat.
- Step #13 allow this to cool naturally for 5 mins.
- Step #14 Press finger-tip control lightly to release pressure.
- Step #15 4.
- Step #16 Open cooker.
- Step #17 Yield: 6 c From Ellen C.
- Step #18 ellen@elekta.
- Step #19 com Per serving: 228 Calories; 2g Fat (7% calories from fat); 5g Protein; 48g Carbohydrate; 0mg Cholesterol; 364mg Sodium Food Exchanges: 3 Starch/Bread.
- Enjoy the Brown Rice-Barley Pilaf recipe
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