Recipe

Bulgar Wheat Salad With Beetroot And Chilli Recipe

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Ingredients

Directions

Step #1 First, make the sauce.
Step #2 In a saucepan mix the chilli, lime leaf, lime juice, white wine & some salt & pepper.
Step #3 Bring to the boil & let simmer for a few mins until the mixture reduces a little.
Step #4 remove this from the heat & whisk in the butter, a few pieces at a time, until the butter has been incorporated.
Step #5 Add salt & pepper to taste & keep in a warm area, do not re-boil.
Step #6 Now prepare the shellfish.
Step #7 Heat oil & butter in a hot pan & add the garlic & chilli & saut? for a moment or two.
Step #8 Add the bug meat or shellfish of your choice & toss until covered in butter.
Step #9 Turn heat down a little & move bug meat around the pan until cooked.
Step #10 3-5 mins.
Step #11 If using prawns, cook this until bright orange, about 2 mins.
Step #12 Wash & dry the salad leaves & arrange on a plate with the shellfish.
Step #13 Drizzle with the sauce & serve as soon as possible.
Step #14 --.
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