Recipe

Carrot-ginger Soup Recipe

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Ingredients

Directions

Step #1 you can eliminate the fat entirely by cooking the garlic & onions in the water with the carrots.
Step #2 Add the Spice upings later, as the soup simmers depends on taste.
Step #3 I use at least 4 cloves The carrot-ginger soup that I mentioned comes from the original Moosewood Cookbook.
Step #4 Here it is: 1.
Step #5 Peel & trim carrots & cut them into 1-inch chunks.
Step #6 place this in medium saucepan with the water, cover & bring to a boil.
Step #7 Simmer until tender - 10-15 mins.
Step #8 2.
Step #9 Meanwhile, heat the butter or oil in a small skillet.
Step #10 Saute onions over med-heat/flame for about 5 mins.
Step #11 Add garlic, ginger, salt and spices.
Step #12 Turn heat to low & saute for another 8-10 mins until onions are very soft.
Step #13 stir in the lemon juice.
Step #14 3.
Step #15 Using a food processor/blender or mixer, puree everything together.
Step #16 You will need to do this in several batches.
Step #17 Transfer the puree to a large pot & heat carefully just before serving.
Step #18 You can serve each bowl with buttermilk drizzled on top, or a dollop of fat-free plain yogurt.
Step #19 Yield - 6-8 servings.
Step #20 Freezes well.
Step #21 --.
Enjoy the Carrot-Ginger Soup recipe

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