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Recipe
Chicken Cutlet Parmesan Recipe
Print Recipe
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Ingredients
2 c Plain lowfat yogurt OR plain nonfat yogurt
1/2 ts Ground cardamom
1/4 c Apricot preserves
1 tb Olive oil
1/2 c Golden raisins
3/4 ts Ground cumin
1 1/2 ts Ground coriander
2 tb Cornstarch; [or substitute]
Salt
1 ts Ground ginger
Pepper
1 md Onion; sliced
1/8 ts Cayenne pepper; or more to taste
2 Garlic cloves; minced
1/2 lb Chicken breast; no skin, no bone, R-T-C, halved and cubed
Directions
Step #1 1.
Step #2 In a large skillet, saute garlic & onions in oil until golden.
Step #3 Add chicken & saute until browned.
Step #4 Add 1/4 c water, raisins, cayenne, cumin, coriander, ginger, cardamom, & apricot preserves.
Step #5 2.
Step #6 Simmer uncovered for 15 to 20 mins, stirring every once in awhile until chicken is cooked.
Step #7 The liquid will be mostly absorbed.
Step #8 3.
Step #9 slowly stir yogurt into cornstarch [or substitute] until dissolved.
Step #10 Stir mixture into skillet.
Step #11 4.
Step #12 Simmer carefully, stirring constantly, until sauce thickens & no taste of starch remains.
Step #13 Do not boil.
Step #14 Spice up this with salt & pepper.
Step #15 Serves 4.
Step #16 NOTES : Entered to MasterCook by Ellen in Toronto, Canada, January 1999.
Enjoy the Chicken Cutlet Parmesan recipe
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