Recipe

Chicken Recipe Recipe


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Ingredients
  • 1 1/2 tb Vegetable shortening
  • 1/2 c Low-fat buttermilk
  • 1/4 ts Freshly ground pepper
  • 1/2 c Fresh pumpkin; cooked and mashed
  • 1/2 ts Baking soda
  • 2 Cloves garlic; minced
  • 6 c Shiitake mushroom caps; sliced
  • 1/2 ts Salt
  • 1 c Nonfat sour cream
  • 3/4 lb Boned & skinned chicken breast halves
  • 1 tb Vegetable oil
  • 1/2 c Dry white wine
  • 1 tb Minced fresh parsley
  • 1 c All-purpose flour
  • 1 ts Baking powder
  • 3/4 lb Boned & skinned chicken thighs
  • 1 lb Frozen small whole onions
  • 1 tb Minced fresh parsley
  • 1 ts Dried thyme
  • 3 c Low-salt chicken broth; divided
  • 1/2 ts Freshly ground pepper
  • 1/4 c All-purpose flour
  • 1/2 ts Salt

Directions
  • Step #1 Sprinkle top thyme & 1/2 tsp pepper over chicken pieces.
  • Step #2 Heat oil in a large Dutch oven over medium-high heat.
  • Step #3 Add chicken pieces; cook 5 mins on each side or until browned.
  • Step #4 Remove chicken from pan; set aside.
  • Step #5 Add onions to pan; saut? 5 mins or until lightly browned.
  • Step #6 remove this from pan; set aside.
  • Step #7 Add mushroom caps & 1/4 c broth to pan; cook 3 mins or until moisture evaporates, stirring constantly.
  • Step #8 Return chicken & onions to pan.
  • Step #9 Add 2-1/2 c broth, wine, & garlic; bring to a boil.
  • Step #10 Reduce heat, & let simmer 1 min.
  • Step #11 Place 1/4 c flour & 1/2 tsp salt in a small bowl.
  • Step #12 slowly add in the remaining chicken broth, stirring with a wire whisk until well-mixed; add to pan.
  • Step #13 Cover & let simmer 20 mins, stirring every once in awhile.
  • Step #14 mix 1 c flour & next 5 ingredients (1 c flour through 1/4 tsp pepper) in a bowl; cut in the shortening with a pastry mixer or 2 knives until mixture resembles coarse meal.
  • Step #15 Add pumpkin & buttermilk to the flour mixture, ! stirring just until moistened; set dough aside.
  • Step #16 Add sour cream to chicken mixture; stir well.
  • Step #17 Drop dough onto chicken mixture to form 6 dumplings.
  • Step #18 Cover and simmer 20 mins.
  • Step #19 remove this from heat; Sprinkle top with 1 tbsp parsley.
  • Step #20 NOTES : Serving size: 3 oz chicken, 3/4 c broth mixture, & 1 dumpling.
  • Step #21 Dumplings were great!!!!.
  • Enjoy the Chicken Recipe recipe

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