Recipe

Chicken Stir-fry With Noodles And Vegetables Recipe

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Ingredients

Directions

Step #1 1 Lightly beat the egg white in a non-metallic bowl with the salt and 2 tsp of the cornflour.
Step #2 Add the chicken, cover with clingfilm and chill for 30 mins.
Step #3 2 Place stock in a pan & bring to the boil.
Step #4 Stir the chicken and then drain with a slotted spoon.
Step #5 Remove the pan from the heat & add the chicken, stirring to prevent it from sticking.
Step #6 3 Return to the heat & cook for 1 1/2 mins until white & just tender.
Step #7 Drain on kitchen paper.
Step #8 4 Heat a wok & swirl in the oil.
Step #9 Add the garlic, ginger, crushed chillies & black beans & stir-fry for 15 seconds.
Step #10 Add the carrots & stir-fry for one min.
Step #11 5 stir in the the chicken & the peppers.
Step #12 Pour in half the stock & add the soy sauce, vinegar & sugar, stirring to mix.
Step #13 6 Bring to the boil, then reduce to a simmer, add the sugar snap peas & spring onions & cook for three mins until tender.
Step #14 If necessary, mix the remaining cornflour with 1 1/2 tbsp water & stir some into the wok to thicken the sauce further.
Step #15 Cook for a min or so until the sauce clears & thickens.
Step #16 Serve at once with the rice.
Step #17 --.
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