Recipe

Chicken Vindaloo Recipe

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Ingredients

Directions

Step #1 In medium saucepan, heat 1 tbsp olive oil over med-heat/flame.
Step #2 Add red onion, garlic, red pepper & basil.
Step #3 cook this until hot.
Step #4 Add tomatoes ( breaking up or cutting into small chunks), orange peel & sugar.
Step #5 Simmer.
Step #6 While simmering, stir in the vinegar, salt & 1 tbsp rosemary.
Step #7 While sauce cooks, place chicken between 2 sheets of wax paper.
Step #8 lb to 1/4 thickness.
Step #9 In large skillet, heat remaining tbsp oil with butter over medium high heat.
Step #10 Add chicken.
Step #11 Cook until brown on both sides.
Step #12 Remove to warm plate.
Step #13 Add sauce to skillet.
Step #14 Heat.
Step #15 Pour over chicken to serve.
Step #16 Sprinkle top with remaining rosemary.
Step #17 Approximately 20 mins.
Step #18 Per serving (excluding unknown items): 450 Calories; 39g Fat (75% calories from fat); 3g Protein; 26g Carbohydrate; 31mg Cholesterol; 666mg Sodium.
Enjoy the Chicken Vindaloo recipe