Recipe

Chicken With Gingered Pear-and-apple Sauce - Ww Recipe


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Ingredients
  • 4 Skinless boneless chicken breast halves
  • 1/4 c Water
  • 2 md Tomatoes - ; coarsely sliced
  • 1/2 ts Dried oregano
  • 1/2 tb Arrowroot
  • Fresh herbs; to garnish
  • 2 tb Butter
  • 1 ts Dried marjoram
  • Salt to taste
  • 1 sm Onion; thinly sliced

Directions
  • Step #1 Melt the butter in a skillet over medium-high heat & brown the chicken on both sides.
  • Step #2 Add the tomatoes, onion, salt, marjoram and oregano.
  • Step #3 Reduce heat, cover & let simmer for 10 to 15 mins until the tomatoes render their liquid.
  • Step #4 Dissolve the arrowroot in water, remove the chicken from the pan & add the arrowroot to the mixture.
  • Step #5 Heat over med-heat/flame until the sauce thickens.
  • Step #6 Pour the sauce over the chicken & serve.
  • Step #7 Garnish with fresh herbs.
  • Step #8 --.
  • Enjoy the Chicken with Gingered Pear-And-Apple Sauce - Ww recipe

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