Recipe

Cold Sea Bass Provencal Recipe


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Ingredients
  • Curried Yogurt Sauce; see Note
  • Salt; to taste
  • at about room temp
  • Parsley sprigs; for garnish
  • Frehsly-ground black pepper; to taste
  • Cucumber Horseradish Sauce; see Note
  • 1 Trimmed fillet of beef - ; tied, and

Directions
  • Step #1 Note: See the "Cucumber Horseradish Sauce" & "Curried Yogurt Sauce" recipes which are included in this collection.
  • Step #2 preheat your trusty oven to 500 degrees.
  • Step #3 Pat the fillet dry & Spice up it with salt & pepper.
  • Step #4 In an oiled roasting pan roast the fillet in the middle of the oven for 20 to 25 mins, or until a meat thermometer registers 130 degrees for medium-rare meat, & let cool to room temperature.
  • Step #5 The fillet may be roasted 2 days in advance & kept wrapped & chilled.
  • Step #6 Slice the fillet crosswise, arrange it on a cutting board or platter, & garnish it with the parsley.
  • Step #7 Serve the beef with Cucumber Horseradish Sauce & Curried Yogurt Sauce.
  • Step #8 This recipe yields 8 servings.
  • Step #9 --.
  • Enjoy the Cold Sea Bass Provencal recipe

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