Recipe
Cottage Cheese Muffins Recipe
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- 1 ct frozen light whipped topping; thawed
- 1 pk sugar free gelatin
- 1 c fat-free cottage cheese
- 1 cn mandarin oranges; drained
Directions
- Step #1 In a bowl, mix the cottage cheese & gelatin; mix well.
- Step #2 stir in the oranges, & pineapple.
- Step #3 Just before serving, fold in the whipped topping.
- Step #4 Per 3/4 c serving = 120 calories, 16 gm carbohydrate, 5 gm protein Exchanges: 1 lean meat, 2 mg cholesterol, 4 gm fat, 124 mg sodium, 1 fruit.
- Step #5 --.
- Enjoy the Cottage Cheese Muffins recipe
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