Recipe

Courgette Souffle Recipe


Print Recipe

Ingredients
  • 1/4 ts Hot chilli powder;
  • 25 g Parmesan cheese; grated
  • 375 g Easy-cook American long-grain rice or; easy-cook Italian risotto rice
  • 500 ml Hot vegetable stock;
  • 1 Garlic clove; crushed
  • 1 Onion; sliced finely
  • 3 tb sliced fresh parsley
  • 100 ml Dry white wine;
  • 500 g Courgettes; sliced
  • Pepper
  • 1 tb Olive oil

Directions
  • Step #1 Heat the oil in a large saucepan, and fry over a medium heat for 5-10 mins or until soft, add the onion & courgettes, stirring every once in awhile.
  • Step #2 Add the garlic & chilli powder, if using, & cook for a further 2 mins.
  • Step #3 Add the rice & stir for 2 mins until it is coated with oil.
  • Step #4 Add the wine & let simmer, uncovered, until all the wine has been absorbed, stirring frequently.
  • Step #5 Add 100ml (3 1/2 floz) hot stock & continue simmering until it has been absorbed, stirring frequently.
  • Step #6 Continue adding the stock, simmering until it has been absorbed between each addition, until all the stock has been used & the rice is just tender.
  • Step #7 The whole process should take 20-25 mins.
  • Step #8 Spice up this with pepper, stir in the the parsley & parmesan, & serve.
  • Step #9 --.
  • Enjoy the Courgette Souffle recipe

Viewing Courgette Souffle Receipe