Step #1 ---SALAD------ 9 c Mixed greens 2 md Anjou or Bosc pears Cored & thinly sliced -lengthwise 3 oz Blue or gorgonzola cheese; -crumbed 3 tb sliced walnuts 3 tb Dried cranberries 6 SERVINGS LACTO 30 mins Walnuts, crumbled blue cheese & ripe pears turn a simple green salad into a delicious fall classic.
Step #2 Dressing: In small bowl, whisk together vinegar, juice concentrate and mustard.
Step #3 Slowly add oil, whisking until mixed & thickened.
Step #4 Spice up with salt & pepper.
Step #5 Divide greens among 6 individual serving plates.
Step #6 Top each with sliced pears, crumbled cheese, walnuts & cranberries.
Step #7 Drizzle each with some dressing & serve.
Step #8 PER SERVING WITH 1 tbsp DRESSING: 176 CAL.
Step #9 ; 6G PROT.
Step #10 ; 13G TOTAL FAT (4G SAT.
Step #11 FAT); 32G CARB.
Step #12 ; 11MG CHOL.
Step #13 ; 205MG SOD.
Step #14 ; 4G FIBER.
Step #15 --.
Enjoy the Autumn Salad with Aged Sherry Vinaigrette recipe