Recipe

Asparagus Frittata Recipe

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Ingredients

Directions

Step #1 In a saucepan cook potatoes & onion, covered, in boiling salted water for 5 mins.
Step #2 Add mixed vegetables & cook 5 mins more or till tender; drain well.
Step #3 Meanwhile, cornstarch, bouillon granules, in a med saucepan stir this together milk, for sauce, & pepper.
Step #4 Cook & stir till thickened & bubbly.
Step #5 stir in the cheese & mustard till cheese is melted.
Step #6 Spray an 8x1 1/2" round baking dish with Pam.
Step #7 Spread the vegetables in the bottom of the dish.
Step #8 top this with the egg slices.
Step #9 pour the sauce over all ingredients in dish.
Step #10 Bake, uncovered, in 350 deg F oven for 20 mins.
Step #11 Arrange tomato slices atop.
Step #12 Bake, uncovered, 5 mins more or till heated through.
Step #13 Per serving: 270 calories, 16 g protein, 591 mg sodium, 32 g carbohydrates, 9 g fat, 284 mg cholesterol, 618 mg potassium.
Step #14 --.
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