Recipe

Aloha Cookies Recipe

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Ingredients

Directions

Step #1 Simmer the chicken in water with bouillon cubes.
Step #2 Remove meat from bones & cut into chunks.
Step #3 Save 1 c of chicken broth.
Step #4 While chicken is cooking, melt margarine in frying pan or wok & saute the radishes, green peppers, & pineapple until crisp tender, but not brown.
Step #5 (Put rice on to cook.
Step #6 ) Mix 1 c saved chicken broth with 1/2 c pineapple juice & 1 tsp.
Step #7 soy sauce.
Step #8 Add to pan.
Step #9 Mix flour with 1 Tb.
Step #10 cold water & stir this to remove lumps.
Step #11 Add to vegetables.
Step #12 Add cut up chicken & a dash of pepper, & cook this until everything is hot.
Step #13 Serve over rice.
Step #14 If desired, Sprinkle top chow mein noodles on top.
Step #15 Serves 6.
Step #16 (Portion is 3/4 c mixture served over 3/4 c cooked rice.
Step #17 ) Nutrients per serving: Calories 320, cholesterol 58mg, fat 7g, carbohydrate 39g, sodium 314mg.
Step #18 Exchanges: Bread 2 1/2, Meat 2.
Step #19 --.
Enjoy the ALOHA COOKIES recipe