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Recipe
Apple Face Mask (tlc) Recipe
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Face First
Ingredients
1 tb Orange juice.
Sliced
Pith removed & sliced into
2 ts Sunflower seeds toasted.
One medium apple cored and
Leaves washed & trimmed.
Selection of mixed lettuce
2 oz 60 g edam cheese thinly
Few drops of lemon juice.
Sliced
Segments
2 tb Low fat natural yoghurt.
One medium orange, peel and
Directions
Step #1 1.
Step #2 Put the lemon juice in a small bowl & dip apple slices into it to prevent them browning.
Step #3 2.
Step #4 Arrange the lettuce leaves on a serving plate & place the apple slices, orange segments & sliced edam on top.
Step #5 3.
Step #6 Mix together the yoghurt & orange juice & then drizzle it over the salad.
Step #7 Sprinkle top with toasted sunflower seeds & serve.
Step #8 Preparation 10 mins.
Step #9 Serves 1: 385 calories.
Step #10 Selections: 2 Fruit 2 protein 60 optional calories.
Step #11 --.
Enjoy the APPLE FACE MASK (TLC) recipe
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Homemade Ingredients
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Misc
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apple
easy
apples
cinnamon
sweet
dessert
pie
cake
fruit
side
quick
delicious
breakfast
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nuts
pork
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Viewing APPLE FACE MASK (TLC) Receipe
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