Apple Muffins (no Fat) Recipe

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• 1 tb Apple pie spice
• 1 1/2 c Multigrain oatmeal
• 3/4 c All-purpose flour
• 1 tb Baking powder
• 1 c Whole wheat flour
• 1 c Packed brown sugar
• Granulated sugar
• 3 Slightly beaten egg whites
• 1/2 ts Baking soda
• 1 1/2 c sliced apple
• 1 1/4 c Skim milk
• 1/3 c Toasted wheat germ
• 1/3 c Cooking oil
• 1/2 ts Salt

• Step #1 In a mixing bowl, mix all of the dry ingredients (except granulated sugar).
• Step #2 Add the sliced apple & stir this to coat with the dry ingredients.
• Step #3 Add the remaining ingredients (except granulated sugar) & stir just until moistened.
• Step #4 Spray 12 muffin tins with cooking spray (or use papers).
• Step #5 Spoon the batter in to the tins, filling them full.
• Step #6 Sprinkle top muffin tops with a little granulated sugar.
• Step #7 Bake in a 400F degree oven for 18 to 20 mins or until done.
• Step #8 --.
• Enjoy the APPLE MUFFINS (NO FAT) recipe

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Bread / Muffins

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