Recipe

Lamb & Fennel Salad With Hazelnut Dressing Recipe

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Ingredients

Directions

Step #1 Keftas, from North Africa, are meatballs prepared with ground lamb or beef & a number of herbs & spices.
Step #2 They appear in a variety of dishes, such as stews, & also as brochettes hot off the charcoal grill.
Step #3 The Spice upings range from chili to cinnamon & usually include a Moroccan favorite, fresh mint.
Step #4 These keftas are delicious served with pita bread, low-fat yogurt, tomatoes & lettuce or with cooked rice.
Step #5 Note: If using wooden skewers, soak them in water for 20 mins.
Step #6 mix all ingredients, cover & put in the fridge for 1 hr or up to 24 hrs.
Step #7 Shape into 30 1 1/2-inch meatballs & thread them on six skewers.
Step #8 (You may slightly flatten them to make sausage shapes or leave them as balls.
Step #9 ) Prepare a gas grill or charcoal fire.
Step #10 Grill for 3 mins on each side, or just until no longer pink inside.
Step #11 Alternatively, broil the meatballs for 2 mins on each side.
Step #12 176 CALORIES PER SERVING: 15 G PROTEIN, 12 G FAT, 3 G CARBOHYDRATE; 227 MG SODIUM; 0 MG CHOLESTEROL.
Step #13 --.
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