Lean Cream Sauce Recipe

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Ingredients

Directions

Step #1 1.
Step #2 Select lean cuts of beef.
Step #3 2.
Step #4 Choose closely trimmed CHOICE or SELECT grade beef cuts.
Step #5 3.
Step #6 Trim any visable fat from meat before cooking, & trim inside separable fat after cooking, but before eating.
Step #7 Research shows that when beef is cooked with outside fat on, some of the fat liquifies & migrates to the meat.
Step #8 On the average an extra 9 percent reduction in fat can be achieved by trimming before cooking.
Step #9 4.
Step #10 Use cooking methods which do not require extra fat (non-stick skillets, roasting on a rack, broiling, grilling & ETC.
Step #11 5.
Step #12 Reduce oil called for in marinades to 1 tsp per 1/2 c marinade or eliminate completely.
Step #13 --.
Enjoy the LEAN CREAM SAUCE recipe

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