Applesauce Cinnamon Ornaments Recipe

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Ingredients

Directions

Step #1 preheat your trusty oven to 375.
Step #2 Coat 12 medium-size c with vegetables oil or line with paper baking c.
Step #3 In medium bowl mix Oat Bran cereal, baking powder, cinnamon, soda, flour, & salt.
Step #4 In large bowl mix applesauce, oil, egg, honey, & vanilla.
Step #5 stir in the dry ingredients; mix well.
Step #6 stir in the nuts.
Step #7 Fill prepared muffin c almost full.
Step #8 Bake 15-20 mins or until golden brown.
Step #9 Serve warm.
Step #10 Food Exchanges per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE + 1/2 FRUIT EXCHANGE.
Step #11 CHO: 23g; PRO: 3g; FAT: 7g; CAL: 159; Low-sodium diets: Omit salt.
Step #12 --.
Enjoy the APPLESAUCE CINNAMON ORNAMENTS recipe

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