Step #1 This thick & sturdy herbed omelet lets the full flavor of fresh artichokes shine through.
Step #2 Prepare artichokes (see recipe for Young Artichokes & Fava Beans Stewed in Olive Oil) & cut them into 1/2-inch cubes.
Step #3 Heat the olive oil in a medium-sized, heavy-bottomed skillet over medium heat.
Step #4 Add the garlic & saute until translucent, 2 to 3 mins.
Step #5 Reduce heat slightly & add the artichoke cubes; saute until tender, about 10 mins, stirring often.
Step #6 Add the grated potatoes & cook for another 5 mins.
Step #7 Add the eggs, salt, pepper & herbs.
Step #8 To set the eggs, without stirring, let them cook for 2 or 3 mins, then lift the set edges & tilt the skillet slightly to let the uncooked egg run underneath.
Step #9 Repeat until the egg is set.
Step #10 Serve hot or cold, cut into wedges.
Step #11 Serves 4.
Step #12 PER SERVING: 335 calories, 422 mg cholesterol, 18 g fat (4 g saturated), 524 mg sodium, 18 g protein, 31 g carbohydrate, 10 g fiber.
Step #13 From the San Francisco Chronicle, 4/23/93.
Step #14 Posted by Stephen Ceideberg; May 11 1993.