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Recipe
Lite Bran Muffins Recipe
Print Recipe
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Ingredients
1 ts Pumpkin pie spice
2 1/4 c Lowfat evaporated milk; UNDILUTED & divided
1 ts Vanilla extract
2 tb Cold water
16 oz Can solid pack pumpkin
2 pk Unflavored gelatin
6 tb Dark brown sugar; packed OR low-cal sweetener equivalen
Directions
Step #1 In medium bowl, Sprinkle top gelatin over cold water to soften; set aside.
Step #2 In small saucepan, heat 1 c of the evaporated milk to just boiling.
Step #3 Slowly stir hot milk into gelatin; stir until gelatin is dissolved.
Step #4 Mix in remaining evaporated milk, pumpkin pie spice, brown sugar, the pumpkin, & vanilla; set aside.
Step #5 Spray 10-inch glass pie plate with non-stick vegetable coating.
Step #6 Pour mixture into pie plate; chill until firm.
Step #7 Calories: 97 Fat: 2 g Sodium: 70 mg Cholesterol: 4 mg.
Enjoy the LITE BRAN MUFFINS recipe
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