Recipe

Baked Bass Recipe


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Ingredients
  • 1/2 ts Chili powder
  • 1/2 ts Garlic powder
  • 2 tb AM Soy Flour
  • 1/2 c Honey
  • 1 c Soy milk
  • 1/2 c Catsup of choice
  • 1/4 c Onion, minced & sauteed
  • 2 c Cooked & mashed AM Beans -
  • 1/2 ts Onion powder
  • 1 tb AM Unrefined Vegetable Oil
  • 3 tb Prepared mustard
  • Sea salt to taste
  • 1/2 c AM Raw Wheat Germ
  • 1 c Pre-cooked AM Bits-O-Barley

Directions
  • Step #1 preheat your trusty oven to 350 F.
  • Step #2 Mix all ingredients together.
  • Step #3 let this stand for 30 mins.
  • Step #4 Turn into an oiled casserole dish & bake for 40 mins.
  • Step #5 --.
  • Enjoy the BAKED BASS recipe

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