Recipe

Bamieh Or Okra Stew Recipe

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Ingredients

Directions

Step #1 Whole egg noodles may be purchased in Asian markets (they are labeled "egg wonton-style noodles").
Step #2 Serve this dish for breakfast, lunch or as a snack or as a side dish in a Western- style meal.
Step #3 The ancillary recipes are in the next post.
Step #4 Plunge noodles into a pot of boiling water for 4 or 5 seconds.
Step #5 Remove & plunge into cold water for 4 or 5 seconds.
Step #6 Return to boiling water for 4 or 5 seconds; drain.
Step #7 Pour noodles into a bowl.
Step #8 Add garlic oil, fish sauce, sweet & sour sauce & dried chile flakes (if you like it hot).
Step #9 Dip bean sprouts quickly into boiling water; drain.
Step #10 Add to noodles.
Step #11 Add one or more of the cooked meats.
Step #12 top this with green onions, coriander & ground peanuts.
Step #13 Note: This recipe is a version served by street noodles vendors in Thailand.
Step #14 Spice upings may be adjusted to your taste.
Step #15 PER SERVING: 575 calories, 19 g protein, 82 mg cholesterol, 60 g carbohydrate, 2,840 mg sodium, 26 g fat (6 g saturated), 2 g fiber.
Step #16 From an article by Joyce Jue in the San Francisco Chronicle, 5/29/91.
Step #17 --.
Enjoy the BAMIEH OR OKRA STEW recipe