Recipe

Low-calorie Buttermilk Dressing Recipe


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Ingredients
  • 1 Apple, sliced
  • 1/4 ts Dried thyme
  • 1/2 ts Ground sage
  • 1 Celery stalk, sliced
  • 1 Green onion, minced

Directions
  • Step #1 mix all ingredients in a bowl & toss.
  • Step #2 Spoon into a small baking dish.
  • Step #3 Cover with aluminum foil & bake in 325F F oven for about 30 mins.
  • Step #4 Or use to stuff a Cornish hen.
  • Step #5 Double the recipe to use as a stuffing for a chicken.
  • Step #6 1/2 recipe 58 calories, 1 gram protein, 1 vegetable exchange 15 grams carbohydrate, 172 mg potassium, 0 fat 15 mg sodium, 1 fruit, 0 cholesterol.
  • Enjoy the LOW-CALORIE BUTTERMILK DRESSING recipe

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