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Recipe
Low-fat Granola Recipe
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Ingredients
1 ds Ground nutmeg
2 tb Cornstarch
1 ds Garlic powder
1/4 c Water
1/2 ts Marjoram
6 oz Orange juice, frozen concent
3 Chicken breasts; split
Directions
Step #1 Recipe by: Jo Anne Merrill Preparation Time: 8:00 Garlic is optional.
Step #2 1.
Step #3 mix thawed orange juice concentrate (not regular orange juice) in bowl along with the marjoram, garlic powder & nutmeg.
Step #4 Split the chicken breasts to make 6 serving sizes.
Step #5 Dip each piece into the orange juice to coat completely.
Step #6 place this in crockpot.
Step #7 Pour the remaining orange juice mixture over the chicken.
Step #8 2.
Step #9 Cover & cook on low for 7-9 hrs, or cook on high for 4 hrs if you wish.
Step #10 Precise cooking time is not important in crockpot cooking.
Step #11 3.
Step #12 When chicken is done, remove to serving platter.
Step #13 Pour the sauce that remains in crockpot into a saucepan.
Step #14 Mix the cornstarch & water & stir in theto the juice in pan.
Step #15 Cook over med-heat/flame, stirring constantly, until thick & bubbly.
Step #16 Serve the sauce over the chicken.
Step #17 --.
Enjoy the LOW-FAT GRANOLA recipe
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Breakfast
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Granola
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granola
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healthy
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Viewing LOW-FAT GRANOLA Receipe
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