Recipe

Banana Fritters In Tempura Batter (with Honey Recipe

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Ingredients

Directions

Step #1 1.
Step #2 In small bowl, vanilla, whisk together yogurt, & sugar substitute.
Step #3 Set aside.
Step #4 2.
Step #5 Pour egg substitute into shallow bowl; dip bread in egg substitute, coating both sides & absorbing all liquid.
Step #6 3.
Step #7 Spray large nonstick skillet with nonstick cooking spray; over medium heat, cook bread until browned on both sides.
Step #8 Remove to heated platter, cover, & keep warm.
Step #9 In same skillet, quickly cook banana slices until golden on each side.
Step #10 4.
Step #11 Place 2 slices bread on each serving plate; top evenly with yogurt mixture, banana slices, and syrup.
Step #12 Each serving (2 slices) provides: 1/2 milk; 1 protein; 1 bread; 1/2 fruit; 25 optional calories.
Step #13 Per serving: 239 calories, 12 g protein, 150 mg calcium, 1 mg cholesterol, 48 g carbohydrate, 385 mg sodium, 2 g fat, 2 g dietary fiber.
Step #14 --.
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