Barbequed Chicken Vinegar Basting Sauce Recipe

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Chile Vinegar And Dipping Sauce For

• 1 Green Pepper, cut in strips
• 1 md Onion, cut in thick strips
• 1 lg Boneles Chickenbreast
• 1 tb Mustard
• 2 ds Hot Pepper Sauce
• 1 tb Vinegar
• 1/2 c Catsup
• 1/4 ts Garlic powder
• 1 tb Brown Sugar

• Step #1 1.
• Step #2 Cut chickenbreast into 16 chunks & place this in a microwave dish.
• Step #3 2.
• Step #4 Scatter pepper & onion strips on top of chicken.
• Step #5 3.
• Step #6 mix remaining ingridients in a small bowl & pour over the chicken & vegetables.
• Step #7 4.
• Step #8 Cover & microwave on 70 %power for 7 mins or until chicken is white & tender.
• Step #9 5.
• Step #10 serve this with toothpicks.
• Step #11 From "366 Low Fat Brand Name recipes".
• Enjoy the BARBEQUED CHICKEN VINEGAR BASTING SAUCE recipe

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