Recipe

Meat Loaf Tropical Recipe


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Ingredients
  • 1/4 ts Pepper
  • 1/4 c Bell pepper, green; sliced
  • 3/4 ts Salt
  • 1 sm Onion; minced
  • 1 tb Parsley, fresh; minced
  • 1/2 c Tomato juice
  • 1/4 c Celery; sliced
  • 1 lb Ground beef, lean
  • 1 ts Garlic salt; OR
  • 1/4 c Catsup
  • 1 Garlic clove; minced
  • 1 Egg; beaten
  • 6 Soda crackers; OR
  • 1/4 c Bread crumbs, dry

Directions
  • Step #1 Thoroughly mix all the ingredients except the catsup.
  • Step #2 Pack lightly into a nine-inch glass dish, making a well in center.
  • Step #3 Place an empty glass, right side down, in the center of the dish.
  • Step #4 Microwave on HIGH for six mins, rotating one-quarter turn halfway through cooking.
  • Step #5 Drizzle the catsup over the top.
  • Step #6 Microwave on HIGH for five mins longer, rotating one-quarter turn halfway through cooking.
  • Step #7 Let the loaf Rest for five mins.
  • Step #8 Remove glass; baste off drippings.
  • Step #9 If time is not a factor, you can cook it with the following times: MEDIUM-HIGH (70%) for nine to ten mins in step 1.
  • Step #10 MEDIUM-HIGH (70%) for seven to nine mins in step 2.
  • Step #11 --.
  • Enjoy the MEAT LOAF TROPICAL recipe

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