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Recipe
Medium Bulgur Or Cracked Wheat (vegan) Recipe
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Ingredients
Cut into small chunks
Juice from 1/2 lemon
1 tb Dried rosemary
& sliced
12 To 14 black olives, pitted
4 sm Potatoes, peeled & cut
1 lg Onion, sliced
3 Carrots, peeled & cut into
3 tb Olive oil
1/2 inch rounds
1/2 c sliced parsley
Into small cubes
2 Cloves garlic, sliced
1 lb Boneless chicken breasts,
1 tb Dried basil
Directions
Step #1 In small pot, cover potatoes with water & boil about 5 mins, until tender.
Step #2 Drain into colander.
Step #3 In a 2 1/2 to 3 quart pot, over medium heat, heat olive oil.
Step #4 Add onion & garlic; saute about 5 mins, until translucent.
Step #5 Add chicken & saute' approximately 5 mins, until chicken is opaque.
Step #6 Add 1 1/2 c water, rosemary, basil, lemon juice, carrots, parsley & olives.
Step #7 Simmer on stovetop about 25 mins, untill chicken is cooked through.
Step #8 typed by jessann :).
Enjoy the MEDIUM BULGUR OR CRACKED WHEAT (VEGAN) recipe
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Viewing MEDIUM BULGUR OR CRACKED WHEAT (VEGAN) Receipe
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