Recipe
Bbq Beans (vegan) Recipe
Print RecipeRelated Recipes
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- 1 c Tomato sauce
- 1 ds Tabasco sauce
- 1/2 ts Cumin
- 1/2 ts Apple cider vinegar
- 1 Garlic clove; crushed
- 1 lg Onion; sliced
- 1 1/2 ts Dry mustard
- 4 c Beans; cooked
- 1/2 ts Turmeric; dried
- 1 1/2 tb Molasses
- 1 1/2 ts Chili powder
Directions
- Step #1 Recipe by: The McDougall Plan Preparation Time: 0:35 Saute onion, pepper & garlic in 1/4 c water for 5 mins.
- Step #2 Add mustard, chili, cumin, tumeric & stir well to mix.
- Step #3 add in the remaining ingredients and mix well.
- Step #4 Cook over low heat/flame until heated through, about 15 mins.
- Step #5 HELPFUL HINT: This is great on a bun like sloppy-joe mix, with ketchup & mustard.
- Step #6 Good take-along for picnics.
- Step #7 Use either hot or cold.
- Step #8 Also good over whole grains or as a sandwich spread.
- Step #9 From the collection of Sue Smith, S.
- Step #10 Smith34, Uploaded June 16, 1994.
- Enjoy the BBQ BEANS (VEGAN) recipe
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