Recipe

Bean & Rice Burritos Recipe

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Ingredients

Directions

Step #1 --TOPPINGS----- 1 Head iceberg lettuce -- sliced & dried 1 bn Scallions; sliced 1 Ripe tomato; sliced Mexican salsa Place the beans in a saucepan & mash with a potato masher.
Step #2 Add the cooked rice, spices, & water.
Step #3 Heat 5 to 10 mins.
Step #4 Meanwhile, prepare the vegetables.
Step #5 Heat the tortillas quickly (just to soften) in a preheated skillet, toaster oven, or microwave.
Step #6 Place a line of bean mixture down the middle of each tortilla.
Step #7 top this with lettuce, tomato, scallions, & salsa.
Step #8 Tuck in the top & bottom edges, & serve as soon as possible, roll into a burrito, topped with extra salsa if desired.
Step #9 These are taken from "The McDougall Plan" & "The McDougall Program".
Step #10 --.
Enjoy the BEAN & RICE BURRITOS recipe