Recipe

Bean Burgers #2 Recipe


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Ingredients
  • Wheat germ
  • 1 ts Salt
  • 2 tb Cream or milk
  • Butter for sauteeing
  • 2 Egg yolks
  • 1/2 ts Dried oregano
  • 1/4 ts Freshly ground black pepper
  • 1 Med size onion, finely chop
  • Barbeque sauce
  • 2 c Cooked pinto, pea, Kidney beans, drain & mash
  • 1 tb Vegetable oil
  • 1/4 c sliced parsley
  • 1/2 c Whole wheat bread crumbs
  • 1 Clove garlic,finely sliced

Directions
  • Step #1 1.
  • Step #2 Heat the oil in a small skillet & saute the onion & garlic until tender but not browned.
  • Step #3 mix with the beans, cream, pepper, crumbs, salt, egg yolks, parsley, & oregano & mix well.
  • Step #4 2.
  • Step #5 Shape into 4 burgers & coat with wheat germ.
  • Step #6 Chill for 1 hr or longer.
  • Step #7 3.
  • Step #8 Melt the butter in a large heavy skillet & saute burgers until lightly browned.
  • Step #9 serve this with barbeque sauce.
  • Step #10 --.
  • Enjoy the BEAN BURGERS #2 recipe

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