Recipe

Beef~ Cauliflower~ & Snow Peas Recipe


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Ingredients
  • 1 1/2 c Canned tomatos
  • 3 oz Crumbled feta cheese
  • 1 tb Oil
  • 2 tb Parmesan cheese
  • 6 Dried mushrooms
  • 2 c Cooked brown rice
  • 6 Pitted black olives
  • 1 1/2 c Cooked beef chunks
  • 1 sliced onion
  • 1 Minced garlic clove

Directions
  • Step #1 Yield: 1 Freshly ground pepper Put the dried mushrooms in 1/2 c hot water & let this stand 20 mins.
  • Step #2 Saute the onion in the oil slowly for 5 mins, then add the tomatos & garlic, & let cook carefully uncovered about 10 mins.
  • Step #3 Pepper to taste, with any tough stems removed, cut in quarters if large, then add the dried mushrooms, & the mushroom soaking liquid.
  • Step #4 Cook another 5 mins.
  • Step #5 preheat your trusty oven to 400F degrees.
  • Step #6 Line the bottom of 1 1/2 qt casserole with 1 c of the rice, add the cooked beef, the olives, and strew over the top the feta cheese, & half the sauce.
  • Step #7 Add the remaining rice & the rest of the sauce, & Sprinkle top with Parmesan.
  • Step #8 bake 20 mins.
  • Step #9 --.
  • Enjoy the BEEF~ CAULIFLOWER~ & SNOW PEAS recipe

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