Microwave Never-fail Fudge Recipe

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• 1/2 c Frozen peas & carrots - thawed
• 1/4 c sliced green onions
• 4 c Cooked rice
• 1 Egg; beaten
• 1/2 c Thinly sliced celery
• 2 ts Low sodium soy sauce
• 1/2 c Cooked & sliced chicken OR- tofu

• Step #1 In a large microwave-safe dish, peas & carrots, mix rice, chicken or tofu, celery, & green onions.
• Step #2 mix egg & soy sauce; stir in theto rice mixture.
• Step #3 Cover & microwave on high power for 3 mins; stir well.
• Step #4 Cover & microwave on high for 2 to 4 more mins.
• Step #5 Makes 6 servings.
• Step #6 Recipe was selected in accordance with American Cancer Society nutrition guidelines & demonstrated by Campbell High School teacher, Lorna Lubawski & student, Scott Alcaide.
• Step #7 QUICK & HEALTHY RECIPES (JANUARY 1995) Reprinted with permission from: The Electric Kitchen & Hawaiian Electric Company, Inc.
• Step #8 [Meal-Master compatible format by Karen Mintzias].
• Enjoy the MICROWAVE NEVER-FAIL FUDGE recipe

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Candy / Fudge

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• easy
• fudge
• chocolate
• microwave
• quick
• cake
• candy
• sweet
• cream
• butter
• dessert
• rich
• delicious
• creamy
• nuts
• cheap
• side
• peanut
• cheese
• yummy