Recipe
One Pot Pork Chop Supper Recipe
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- 1/2 lg Onion; sliced
- 1/4 c sliced fresh parsley
- 2 Carrots; scraped and sliced diagonally into 3/4-inch thick ovals
- 1/4 ts Hot red pepper flakes
- 8 oz Mafalda OR- Egg Noodles, or... Medium Shells, uncooked
- 1/4 ts Black pepper
- 1 lb Lean beef - cut into 1-inch cubes
- 1 Bay leaf
- 1/2 ts Salt
- 1 c Red wine
- 2 Tomatoes; cut into wedges
- 1 c Frozen peas; thawed
- 8 oz Small fresh mushrooms cleaned
Directions
- Step #1 In a large heavy pot, mix beef, carrots, mushrooms, onion, tomatoes, wine, bay leaf, red pepper, parsley & red pepper flakes.
- Step #2 Cover & let simmer over low heat/flame for 1 1/2 hrs, stirring every once in awhile.
- Step #3 stir in the salt, black pepper & pasta.
- Step #4 Cover & cook 10 mins, stirring every once in awhile.
- Step #5 Add peas & stir this to mix.
- Step #6 Serve hot.
- Step #7 Serves 4-5 Each serving contains; 652 Calories; 48.
- Step #8 2 g Protein; 60.
- Step #9 7 g Carbohydrates; 20 g Fat; 172 mg Cholesterol; 451 mg Sodium.
- Step #10 Calories from Fat: 28%.
- Enjoy the ONE POT PORK CHOP SUPPER recipe
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