Caribbean Jerk Pork Roast Recipe

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• 2 c Yucca; peeled & cubed
• 8 Plum tomatoes; quartered lengthwise
• 1 1/2 c Chickpeas; cooked
• 1/4 ts Salt
• 2 c Celery root; sliced
• 1/4 c Olive oil
• 1/2 c Fresh cilantro;sliced
• 16 Whole garlic cloves
• 2 c Pumpkin; cubed
• 2 md Chayote squash; cut into 2" pieces
• 1 tb Black pepper
• 4 lg Yellow onions; coarsely sliced
• 1 1/2 c Pinto beans; cooked
• 2 c Battata; peeled & cubed
• 1 ts Hot pepper sauce
• 3 tb Ground cumin

• Step #1 preheat your trusty oven to 300F deg.
• Step #2 mix all ingredients in a large roasting pan or casserole dish.
• Step #3 place this in oven & cook, uncovered, for 4 hrs.
• Step #4 The pumpkin, chayote & tomatoes will cook down to a thick sauce.
• Step #5 Stir every 30 mins.
• Step #6 Add more stock if necessary.
• Step #7 Serve hot.
• Step #8 Per serving: 316 cal; 11 g prot; 222 mgsod; 52 g carb; 9 g fat; 0 mg chol; 53 mg calcium.
• Enjoy the CARIBBEAN JERK PORK ROAST recipe

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Main Dish / Pork

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• pork
• easy
• main
• roast
• beef
• garlic
• onion
• chops
• chicken
• cheap
• onions
• quick
• cheese
• spicy
• delicious
• sausage
• sweet
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