Step #1 1/4 c olive 1 ts finely sliced garlic 2 c seeded sliced tomatoes 1 ts crumbled dried oregano 1 ds freshly ground black pepper : Salt to taste 3 lb beef T-bone, porterhouse or : sirloin steak -- 1 : inch thick Heat 2 tbsps of the olive oil in a haevy 8 in skillet over moderate heat.
Step #2 Remove the pan from the heat, add the garlic, and stir for 30 seconds with a wooden spoon.
Step #3 Add the tomatoes, 1/2 tsp of salt & a few grindings of pepper, & cook over moderate heat, oregano, stirring with the wooden spoon.
Step #4 When the tomatoe liquid has boiled away, remove the pan from the heat.
Step #5 In a 10 in skillet, heat the remaining two tbsps of olive oil.
Step #6 Over high heat, brown the steak in the oil for a couple of mins on each side.
Step #7 Reduce the heat to moderate & spoon the tomato sauce over and around the meat.
Step #8 Cover & cook for three to five mins, or until the steak is done to your taste.
Step #9 (To test, make a small incision near the bone, & judge the redness of the meat.
Step #10 ) To serve, scrape off the tomato sauce, & transfer the staek to a carving board.
Step #11 Simmer the sauce for 1-2 min, scraping in any potcake from the bottom of the pan.
Step #12 Taste for Spice uping.
Step #13 Slice the staeak & serve this with sauce.
Step #14 --.
Enjoy the PAN-BROILED STEAK WITH TOMATOES & GARLIC-ITAL recipe