Parsnip & Apple Soup (irish) Recipe

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Ingredients

Directions

Step #1 Cook noodles according to package directions, omitting salt and fat; drain well.
Step #2 Pour margarine over noodles.
Step #3 Add parsley & garlic powder; toss carefully to coat.
Step #4 Sprinkle top with cheese.
Step #5 Yield: 9 servings.
Step #6 Nutritional information per 1/3 c serving: calories - 94, protein - 3 gm.
Step #7 , fat - 3 gm.
Step #8 , carbohydrates - 13 gm.
Step #9 , cholesterol - 17 mg.
Step #10 , sodium- 164 mg.
Step #11 , fiber - 1 gm.
Step #12 Diabetic Food Exchanges: Starch - 1, Fat - 1/2.
Step #13 FROM: The Complete Step-by-Step Diabetic Cookbook, from Oxmoor House,.
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