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Recipe
Cheesy Pita Salad Sandwiches Recipe
Print Recipe
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Ingredients
1 c Sliced fresh Mushrooms
1 ts Dried Basil, crushed
3/4 c Lo-fat Cottage cheese,draine
1 tb Cornmeal
1 1/2 c Flour
1 pk Active dry Yeast
2 tb Grated Parmesan Cheese
Med Green / Sweet Red Pepper
Clove Garlic, minced
1 c Shredded Mozzarella Cheese
Egg
1 ts Cooking oil
1/2 ts Sugar
Directions
Step #1 part-skim For crust, mix 3/4 c of the flour, the yeast, sugar, & 1/4 t salt.
Step #2 Add oil & 1/2 c warm water (120-130 deg).
Step #3 Beat with electric mixer on lowish speed 30 seconds, scraping the bowl.
Step #4 Beat on high speed 3 mins.
Step #5 stir in the as much of the remaining flour as you can.
Step #6 Then, knead in enough remaining flour to make a moderately stiff dough that is smooth & elastic (5 mins total).
Step #7 Shape into a ball.
Step #8 place this in a greased bowl; turn once.
Step #9 Cover; let rise in a warm place till double (about 30 mins).
Step #10 Punch down.
Step #11 Cover; let rest 10 mins.
Step #12 On a floured surface roll dough into a 14" circle.
Step #13 Place on a pizza pan sprayed with Pam & Sprinkle topd with the cornmeal.
Step #14 Build up edges slightly.
Step #15 Bake crust in 425F deg F oven about 10 mins or lightly browned.
Step #16 In a mixer mix cottage cheese, garlic, basil, egg, Parmesan cheese, & 1/8 t pepper.
Step #17 Cover; mix till smooth.
Step #18 Spread over hot crust.
Step #19 Cut green pepper into rings.
Step #20 Place atop pizza with mushrooms.
Step #21 Sprinkle top with Mozzarella.
Step #22 Bake in 425F deg oven till hot.
Step #23 Per serving: 224 calories, 26 g carbohydrates, 7 g fat, 15 g protein, 60 mg cholesterol, 356 mg sodium, 212 mg potassium.
Step #24 --.
Enjoy the CHEESY PITA SALAD SANDWICHES recipe
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Related Categories
Lunch And Snacks
/
Sandwiches
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easy
salad
cheesy
side
cheese
quick
chicken
colorful
cheap
creamy
pasta
healthy
onion
garlic
fruit
dressing
sweet
onions
delicious
vinegar
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