Recipe

Chicken & Vegetable Casseroles Recipe


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Ingredients
  • 1 ts Margarine
  • 2 tb Snipped Parsley
  • 1 1/2 c Zucchini, cut in 1/4" slices
  • 1 x Small Onion
  • 2 x Med Chicken Breast hlves
  • 2 tb Sliced pitted ripe Olives
  • 1 x Sm Tomato, cut in thin wedge
  • 1 tb Snipped fresh Basil
  • 1/8 ts Garlic powder

Directions
  • Step #1 thinly sliced & separated into rings or 1 t dried basil, crushed 2 med (6 oz total) boned skinless chicken breast halves Halve large slices of zucchini.
  • Step #2 In a large bowl stir this together zucchini, tomato, olives, onion, basil, parsley, & garlic powder.
  • Step #3 Divide evenly between 2 individual casseroles or au gratin dishes.
  • Step #4 top this with a chicken breast half.
  • Step #5 Dot with margarine.
  • Step #6 Sprinkle top chicken breast halves with 1/8 t salt & 1/8 t pepper.
  • Step #7 Bake, covered, in a 350 deg F.
  • Step #8 oven about 40 mins or till chicken is no longer pink.
  • Step #9 Per serving: 200 calories, 7 g carbohydrates, 72 mg cholesterol, 28 g protein, 6 g fat, 295 mg sodium, 635 mg potassium.
  • Step #10 --.
  • Enjoy the CHICKEN & VEGETABLE CASSEROLES recipe

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