Recipe

Pasta & Oregano Recipe

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Ingredients

Directions

Step #1 Cook pasta acording to package directions.
Step #2 Drain well.
Step #3 You should have about six c of cooked pasta.
Step #4 In a large pot, heat oil & saute garlic until lightly browned.
Step #5 Stir in tomatoes.
Step #6 Add tomato sauce, water, parsley, oregano & basil.
Step #7 Cook, uncovered, over med-heat/flame, mashing tomatoes with a spoon.
Step #8 When sauce thickens (about 8 mins), add broccoli.
Step #9 Simmer, until broccoli is tender but still crunchy, covered, about 5 more mins.
Step #10 Add beans & olives, & mix well.
Step #11 Simmer, covered, until heated through.
Step #12 stir in the pasta.
Step #13 Add salt & pepper,Sprinkle top withparsley and serve.
Step #14 Serves 5.
Step #15 Per serving: 488 cal; 21 g prot; 9 g fat; 85 g carb; 0 chol; 306 mg sod.
Enjoy the PASTA & OREGANO recipe

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